Let’s stay healthy together!

Is working from home your dream?

Nowadays, this dream is a new reality for lots of people. Majority of our team works remotely, I’m not an exception as well.

You probably imagine that I wake up late every morning, work in pajamas, don’t worry about traffic jams and so on. Roughly speaking I’m doing everything I want. Well, you may be partially right, working remotely has some benefits such as working from anywhere, no office drama and so on. But on the other hand, working remotely can have an effect on your physical health. 

Back and neck ache, physical exertion, interference with blood flow, etc. So how to stay healthy and active working remotely?

To battle this our CEO Konstantin Teplinskiy has started a fitness challenge and urged all of us to be active and do exercises. There is no secret that people who exercise regularly feel better, it’s just the other way to recharge our batteries. The main idea is to stay healthy by motivating each other to be active.

Our team lead and Salesforce platform developer Daniil Kovalenko has already accepted the challenge:

We all challenge each other to repeat an exercise. Whether you are doing it in- or outdoor – doesn’t matter, we just stand up and start doing!

It keeps us sane because it’s easy to get lost in work and stuck in our chairs. The challenge has to be taken by everyone from the Cloudwharf team. There are no exceptions for the team lead and Heroku specialist Pavlo Kotelnytskyi as well:

Follow us on Linkedin and our website, because the challenge is moving on 💪

At the end of the challenge by voting, we will determine the winner who will receive a valuable gift card from the sports equipment store.

For each of us it’s a very small price to pay for a good mood and sense of wellbeing. So hold on to your topknot, stand up and be active! 🤸‍♂️ 🤾🏻‍♂️ 🏌️‍♂️ 🏋🏻‍♀️

P.S. Lack of inspiration? Than find Cloudwharf on YouTube channel or search for #fitnesschallenge #homeworkout #stayhealthy  on Linkedin.

Marina Polovka

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